Calisthenics

With coach Shaun Dalzell



Ages:
18+
Schedule: Fridays 11:55am - 12:55pm
Payment: Monthly membership through Studio Director

  • $67/mo. for 1 class/week

 
Shaun Dalzell Portrait

Coach Shaun Dalzell

Planche

Class Description

A calisthenics and gymnastics style conditioning class focused on body weight exercises to build the power and control needed for gymnastics skills.


All skill levels welcome

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Handstand Foundations

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Flexibility